Skin and Body Works

5 Secrets Your Massage Therapist May Not Tell You (but I Will)

You didn’t know we had secrets, did you?? Well we do. And because it’s a holiday week, I’ve decided to write a fun and easy blog post this week. So I picked the top 5 secrets I so…

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

20 Beauty Mistakes You Didn't Know You Were Making

We all do it! We're not born knowing how to make the best out of our makeup and beauty products. Here is a list of beauty mistakes women make that nobody will tell you about-- things that age you, turn men off, and sometimes just make it look like you're trying too hard. I also think we spend too much time trying to follow beauty trends, when all along we look and feel our best just being ourselves.

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

Shop At Bath & Body Works And I (An Associate) Will Tell You Your Personality

How to Hack Your Gut Bacteria So You Can Lose Weight and Fight Disease

Here’s everything you could possibly want to know about your microbiome

Getting Back to Being Healthy

Get Healthy, Be Healthy, Stay Healthy! J A N U A R Y | 2 0 2 1 My New Year’s goal is to help more people with Acupuncture and Nutrition. If you know someone who wants to come in for treatments, I am a

How your brain invents your "self"

Who are you, really? Neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we "predict" the world into existence. From sleep to memory and everything in between, Seth explores the reality we experience in our brains -- versus the world as it objectively might be. (This talk and conversation, hosted by TED science curator David Biello, was part of a TED Membership event. Visit ted.com/membership to become a TED Member.)

How The Human Body Works Book

This personalized educational children's anatomy book provides a basic introduction to how the human body works and covers everytihng from digestion, circulation, breathing to how the five senses work.

Bath & Body Works’ New Aromatherapy Scents Will Help You Finally Chill Out

The Body Shop: Don't Get Hurt!

Use this extensive set of exercises to combat running's common ailments.

Why Everyone Should Get A Professional Massage

To massage or not to massage Do you need a massage? Probably, and not just the kind you get from your BFF while laying on the couch. Massage therapy is a growing business across the country that offers stress relief and relaxation in the confines of a day spa offering a variety of …

High-tech humans: Smart tech that works on (and in) your body

From chic wearables to implantable tech and even "smart tattoos," the human body is becoming increasingly high-tech.

New Study On How Massage Heals Sore Muscles

Researchers found that massage not only reduced inflammation, but also provoked mitochondrial biogenesis, leading to enhanced cell function and muscle repair.